Self-awareness

Leading Under Pressure to Avoid Threat Rigidity

“Every leader is at a different level for their window of tolerance for things like change, pressure, stress, complexity and uncertainty… When they get thrown outside their window of tolerance, that’s when their executive functioning goes out the window. And...

Change Environments: Immunity to Change and New Years Resolutions

Did you know that up to 50% of New Years Resolutions fail? Change is hard. And yet our lives are filled with change. Even if we try our best to keep things the same, the inevitable march of aging, relationship...

Tension at the Top: Status and Leadership 

If there’s one thing that often derails a successful leadership career, it’s the siren call of status. At a certain level of career advancement, people stop being motivated as much by money. Regardless of the salary they reach though, they...

Bridging Polarities – The Ginsburg-Scalia Effect

Despite our best intentions, we won’t get along with all of our work colleagues all the time. Differences in values, beliefs, objectives, priorities, and goals are inevitable in the workplace (and in life). And that’s ok. Dissent can be a...

Making Decisions in the Age of AI – why we can’t outsource all our critical thinking

All the technology humans have previously created can be classed as tools that have been predictable, explainable, and, most importantly, under our control. But now, for the first time in our history, this is no longer the case. Popularised by...

Supercharging Creativity

The Role of the Unconscious Eureka! We’ve all heard the story of the magic moment when an idea comes to someone in a shower. A problem that has been playing on your mind all week suddenly finds its solution at...

Amping your Somatic Intelligence

By NOT taking the emotion out of it To remain relevant, competitive, and buoyant, organisations need to change the frequency of their actions into increasingly shorter cycles. This perpetual change demands new processes, systems and behaviours that can be challenging for...

Time and Task

Enlisting our full selves in the battle The pace of the modern workplace is relentless — there’s no doubt about it. A recent article in the Harvard Business Review found that between 2016 and 2022 the number of planned enterprise changes an employee would...

Tuning into the Wisdom Within

Consciously Embracing Somatic Intelligence for Authentic Leadership Have you ever experienced that visceral reaction when something just doesn’t sit right with you? Maybe your stomach churns, your chest tightens, or your legs tense up. That gut feeling isn’t just a...