Have you been re-deployed? Are you working longer hours, with no clear boundary between work and home-life?
Disruptions like these may negatively affect our wellbeing.
The good news is that we can have agency over the quality of our work life by exercising some simple strategies that will help us bring our best selves to work: through job crafting.
See Principal Natalie Richardson’s latest piece up on ANZ Mental Health Association’s blog.